Inspire

"Start with what they know. Build with what they have. The best of leaders when the job is done, when the task is accomplished, the people will say we have done it ourselves." Lao Tzu

Monday, January 9, 2012

Day 1 Challenge

Weigh in 210lbs.
Link to Day 1 of Body Rock Challenge: http://www.youtube.com/watch?v=GqHLOd49vW8&feature=player_embedded&noredirect=1
Remember each exercise is 50 seconds with 10 seconds rest in between each exercise. Good luck and I will log what I thought about the experience.
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