Day 2 Week 2:
Four corners: 6
Lunges with 8lb. kettle bell: 24
2 corners w/knee to elbow: 8
Dip on sofa w/knee lifts: 6
Side to side touch: 37
Pushups (modified): 15
Day 3 Week 2:
Squat lift: 19(w/8lb weight); 2nd round 26 (no weight)
Explosive jump: 25; 2nd round 21
Pushups hold at 3 levels: 13; 2nd round 10
Pushups (working triceps): 8 both rounds
Squat press: 22 (w/8lb weight); 2nd round 19 (no weight)
Lung jumps: 23; 2nd round (no jump) 24
Day 4 Week 2:
Pushup w/squat jumps: 6
Abs w/leg extensions: 20
Sit squat w/jump: 20
Toe tap: 40 Mt. climbs: 40
I am done and tired. I really do feel like jello. Now it is time for me to hit the shower and head for bed. I really pushed myself this week and I can't wait for the 30 day challenge to be over so I can see my growth. See you all tomorrow as I bring in the completion week 2.
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